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Written by Claire Burgess, Family Consultant. As parents and carers we can often see our little ones have a meltdown after a day at nursery or school. This is known as ‘after-school restraint collapse’ and happens when children, who have been holding it together all day, finally let out all their pent-up emotions when they return to their safe space at home or when they see you and feel safe to relax and show how they are feeling.
Read MoreNatalie Costa (@powerthoughtsnc on Instagram powerthoughts.co.uk) Power Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds. Children are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting.
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