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You can also check out all of our practical videos on our YouTube Channel here - these include nappy changing, making up a bottle, topping and tailing and so much more!
Mark Williams from Fathers Reaching Out. In 2004 Mark experienced depression and suffered for years until he had a breakdown. He founded International Fathers’ Mental Health Day and #Howareyoudad campaign which makes sure that the whole family is getting support. Claire connected with Mark on Twitter when researching Dads and Post Natal Depression (PND) and we thought that it would be really interesting to get to know him a bit better.
Read MoreWritten by Claire Burgess, Family Consultant. In March this year I was delivering a seminar as part of the Twins Trust annual Volunteer Day. It was on the topic of anxiety in children but little did I know that when I delivered this talk that we would be heading into a pandemic and that anxiety in not only our children, but also in adults would increase dramatically over the following weeks.
Anxiety is a word that very few people want to associate with children as we want our children to be carefree, happy and certainly don’t want them to worry or have anxiety over anything. We need to be aware that anxiety can span over a significant range from mild worry which can be absolutely natural such as doing an exam or going to a new place for the first time, through to something that can be extremely worrying and can have impact on both physical and mental wellbeing.
Read MoreWritten by Sophie Osgood, Spoonful of Nana. Hello, my name is Sophie Osgood, I went to Norland College, leaving in 2007 and nannied until I had my daughter in 2018. During this time, I experienced baby massage within a few of my nanny roles, I could see the connection between parent and baby and fell in love with the teachings.
I found the International Association of Infant Massage (IAIM) by chance and after reading their ethos I was totally hooked. In 2012 I trained to become a Certified Infant Massage Instructor (CIMI) which is where my business ‘Spoonful of Nana’ was born.
Read MoreWritten by Karen Habershon DC MChiro CCEP. There is so much confusion when it comes to treating anyone but even more so babies. As a parent all you want is the best for your baby and, when struggling with the excessive amount of information available on the internet and friends and family offering varying advice, many feel very confused and lost.
Read MoreWritten by Claire Burgess, Family Consultant. t’s that time of the year when everyone seems to have a cough or a cold! The typical time for the common cold to make an appearance is between October and April and during this time of the year it can feel like your child has constantly got a cold. Most children before they start school will average 6-8 colds per year, which works out at around 1 cold per month! The good news is that once your child starts school their immunity starts to get better which means that their tendency to catch colds will reduce.
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